Herd immunity plays a key role in preventing disease outbreaks and protecting vulnerable Australians. This article explains how vaccines, active immunity and community participation help stop the spread of infectious diseases.
The importance of sleep is often overlooked, yet it is vital for your overall wellbeing. This guide explores how sleep affects your health and when to speak to your GP about sleep concerns with support from Lakes Family Medical Centre…
Bringing a newborn home is exciting but challenging. This guide offers essential postnatal care advice from feeding and sleep to emotional wellbeing to help new parents stay healthy while caring for their baby.
Thinking about quitting smoking but concerned about weight gain? You are not alone. While modest weight gain can occur after quitting, the health benefits of going smoke-free far outweigh the risks. In this guide, Brisbane GPs explain why weight gain…
Vaccination is one of Australia’s most effective public health tools. In this guide, we answer common questions about immunisation, explain how vaccines work, outline the National Immunisation Program (NIP) and share where Brisbane residents can access safe, effective vaccination services…
Heart disease is a major health issue in Australia, but daily habits can make a big difference. This guide offers practical heart health tips like eating well, staying active, quitting smoking and managing stress to help you protect your cardiovascular…
Childhood health involves more than just treating illness it is about proactive care at every stage. This comprehensive guide covers child health checks, childhood immunisations, common childhood illnesses, emotional wellbeing and healthy habits.
Winter can leave your skin dry, irritated and more sensitive than usual. This guide covers effective winter skincare tips, the best hydrating ingredients and routine changes to keep your skin barrier strong and healthy throughout the colder months.
Your gut microbiome affects far more than digestion it plays a vital role in your immune system, mental health and energy levels. In this article, we explore what gut health really means, the signs of an imbalanced gut and proven…
Physical activity is essential at every stage of life, from infancy to older adulthood. This guide breaks down how much movement you need by age group, using Australia's Physical Activity Guidelines. Learn how to incorporate moderate, vigorous and strength-based exercises…