Dog walking is a simple and enjoyable way to boost physical fitness, improve mental wellbeing and strengthen the bond with your pet. This article explores the key health benefits of daily walks, practical safety tips, responsible dog ownership and how…
High cholesterol can increase your risk of heart disease and stroke. Discover how Brisbane GPs at Lakes Family Medical Centre can help you manage cholesterol with lifestyle tips, diet advice and regular heart health checks.
Heart disease is a major health issue in Australia, but daily habits can make a big difference. This guide offers practical heart health tips like eating well, staying active, quitting smoking and managing stress to help you protect your cardiovascular…
