Stomach pain is common and often manageable with simple home remedies such as hydration, gentle foods and mindful eating habits. This guide explains the causes of abdominal discomfort, effective natural relief options and when it is important to seek medical…
Dog walking is a simple and enjoyable way to boost physical fitness, improve mental wellbeing and strengthen the bond with your pet. This article explores the key health benefits of daily walks, practical safety tips, responsible dog ownership and how…
Mental health awareness in children has never been more important. From school pressures to life disruptions, young people are facing emotional challenges that affect their wellbeing. This guide helps Brisbane parents recognise early warning signs, support their child’s mental health…
Over-the-counter (OTC) medicines offer quick relief for common health issues like headaches, colds and allergies but they are not risk-free. This guide from Lakes Family Medical Centre explains the types of OTC medicines available in Australia, how to use them…
High cholesterol can increase your risk of heart disease and stroke. Discover how Brisbane GPs at Lakes Family Medical Centre can help you manage cholesterol with lifestyle tips, diet advice and regular heart health checks.
Ultra-processed foods are common in every Australian household, but not all are harmful. Some provide essential nutrients and can support a balanced diet. This guide explains healthier vs. less healthy UPFs, how to read nutrition labels, practical food swaps and…
Intermittent fasting has become one of the most popular weight loss trends, but is it truly effective and safe for everyone? This guide explores how IF works, what the latest research says, who should avoid it, and practical tips for…
Mental health awareness in children has never been more important. From school pressures to life disruptions, young people are facing emotional challenges that affect their wellbeing. This guide helps Brisbane parents recognise early warning signs, support their child’s mental health…
Taking an ageing parent to the doctor isn ot always simple. From organising health information to attending GP visits and managing follow-ups, family support plays a vital role in elderly healthcare. This guide provides practical tips to make medical appointments…
Herd immunity plays a key role in preventing disease outbreaks and protecting vulnerable Australians. This article explains how vaccines, active immunity and community participation help stop the spread of infectious diseases.
