Dog walking is a simple and enjoyable way to boost physical fitness, improve mental wellbeing and strengthen the bond with your pet. This article explores the key health benefits of daily walks, practical safety tips, responsible dog ownership and how…
Mental health awareness in children has never been more important. From school pressures to life disruptions, young people are facing emotional challenges that affect their wellbeing. This guide helps Brisbane parents recognise early warning signs, support their child’s mental health…
Over-the-counter (OTC) medicines offer quick relief for common health issues like headaches, colds and allergies but they are not risk-free. This guide from Lakes Family Medical Centre explains the types of OTC medicines available in Australia, how to use them…
High cholesterol can increase your risk of heart disease and stroke. Discover how Brisbane GPs at Lakes Family Medical Centre can help you manage cholesterol with lifestyle tips, diet advice and regular heart health checks.
Summer in Brisbane and across Queensland is perfect for sunshine and beach days but it also brings health challenges like heat, UV exposure and dehydration. This guide shares evidence-based summer health tips, including sun safety, hydration, healthy eating and activity…
Ultra-processed foods are common in every Australian household, but not all are harmful. Some provide essential nutrients and can support a balanced diet. This guide explains healthier vs. less healthy UPFs, how to read nutrition labels, practical food swaps and…
Every parent faces the challenge of caring for a sick child. This guide explains the early signs of illness, common childhood conditions, when to keep kids home from school and when to seek medical help. Discover practical tips for home…
Chronic wounds are slow-healing injuries that often need specialised medical care. This guide explains the types of chronic wounds, what causes them, symptoms to watch for and how Brisbane GPs can help with diagnosis, treatment and prevention.
Skin tags are harmless but often annoying growths that commonly appear on the neck, armpits, eyelids and other areas where skin rubs together. While they do not pose health risks, many people choose removal for comfort or cosmetic reasons. This…
Intermittent fasting has become one of the most popular weight loss trends, but is it truly effective and safe for everyone? This guide explores how IF works, what the latest research says, who should avoid it, and practical tips for…
